Workshops Archives - Mad On Nutrition

Bone Broth and How to Use It Workshop

Tamara Madden — Wed, 18 Mar 2015 23:19:02 +0000

Workshop Details Bone broth is a superfood. It is packed full of nutrients, helps heal the gut and strengthens the immune system. It is more than just chicken soup when you are sick. This workshop will teach you how to…
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Pro-Biotic Foods Workshop

Tamara Madden — Wed, 18 Mar 2015 23:15:34 +0000

Workshop Details A healthy gut is the corner stone for good health. Probiotic foods, also known as lacto-fermented or cultured foods are part of most traditional food cultures. The process of fermenting foods is a way of not only preserving…
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Beyond the Sandwich – Healthy Lunchbox Workshop

Tamara Madden — Wed, 18 Mar 2015 23:11:47 +0000

Workshop Details Are you stuck for healthy lunchbox ideas? Are you or the kids sick of sandwiches? This workshop will teach you simple and healthy lunch options, including snacks, without a piece of bread in sight ! A nutritious lunch…
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