I just wanted to let you know that I survived my 100km at surf coast century! I came in at 12hrs and 21 minutes in the end which I was very happy with considering we had such bad weather. My nutrition went to plan right up until 90km then I was just to cold to take in anymore and just got it finished. So thank you so much for all you’re advice and guidance to get me to the start, my stress reaction in my foot held up well and hasn’t gotten worse which I’m thankful for. Also a big thanks for my race plan – it worked great and I felt good for the entire race! Sarah