Banana Buckwheat and Spelt Muffins

What you need : 

2 ripe bananas – mashed

2 eggs

1 cup of buckwheat flour

1 cup wholemeal spelt flour

4 tsp baking powder

100 grams melted butter

1/3 cup milk ( almond or diary)

2 tsp cinnamon

1/2 cup dark choc chips (or white choc chips)

Method: Mash banana in a bowl, then add in eggs, melted butter and milk and whisk together. Then mix in flours, baking powder and cinnamon until just combined ( don’t over mix or the muffins will be tough) . Then gently stir in choc chips. Spoon into lined muffin trays and bake in a moderate oven for about 20 mins.

You may need to add in some more milk if it’s too dry – it depends on the size of your bananas and eggs.

  • You can any type of flour – if you don’t like buckwheat (or dont have any) use 2 cups of Wholemeal Spelt, or 2 cups of Wholemeal Wheat flour – or 1 of each !

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