Chicken Liver Pate What you need: 250g butter softened Olive Oil 2-3 shallots or 1 small brown onion – finely chopped 1 clove of fresh garlic – finely chopped 300 grams of chicken liver a few sprigs of fresh thyme…
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Chicken Liver Pate What you need: 250g butter softened Olive Oil 2-3 shallots or 1 small brown onion – finely chopped 1 clove of fresh garlic – finely chopped 300 grams of chicken liver a few sprigs of fresh thyme…
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What you need: • 6 large Eggs • 1 cup grated zucchini or chopped wilted silverbeet/spinach (you can use frozen – but make sure you defrost it first and squeeze out the water) • ½ cup grated cheese (optional –…
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What you need: • 4 scoops 180 Nutrition Chocolate Powder click here to see product • 3/4 cup coconut oil (melted) • 450g ( 3 cups) madjool dates • 2-3 Tbls hot water • Shredded coconut for rolling ** If you are…
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2 scoops of 180 Nutrition Powder click here to see product 1 ½ cups almond milk or coconut milk ½ cup berries or ½ Mango, or ½ banana 2 tbs chia seeds 1 tbs coconut oil ** I love mango…
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What you need: • 1 cup almond flour (Alternative; replace 1/2 cup of almond flour with 1/2 cup 180 Nutrition Coconut powder click here to see product • 3/4 cup buckwheat flour (Alternative: coconut flour – or mixture of the…
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What you need: • 3 Tbs Olive Oil • 3 cloves garlic, chopped finely • 4 sprigs thyme • 1/2 cup white wine • 1 1/2 cups WHITE quinoa, rinsed and drained • 3-4 cups of stock, as needed* •…
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What you need: • 1/4 cup shredded unsweetened coconut • 1/4 cup chia seeds • 3/4 cup full fat coconut milk ( or almond milk) • 1/2 cup coconut water (or filtered water) • ½ cup berries or other fruit,…
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What you need: • 2 egg yolks • 1/2 cup light tasting olive oil • 1/3 cup flaxseed oil or chia oil • 1/2 tsp sea salt • 1 tsp Dijon mustard • Juice of a lemon • 2tbls whey…
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What you need: • 1 cup sunflower seeds • ½ cup linseeds (flaxseeds) • ½ cup almonds or hazelnuts • 1 ½ cups of rolled oats • 2 Tbsp. chia seeds • 4 Tbsp. psyllium husks • 1 tsp fine…
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