Low Carb High Fat
$15.00
This plan is designed for those looking to lower their carbohydrate intake. It provides 1800 calories per day with 25% coming from protein, 25% from carbohydrates and 50% from fat. Each day provides a minimum of 30 grams of fibre – a very important aspect to consider when following a LCHF meal plan.
Related products
-
High Performance Plan for Busy People
$15.00 Add to cartAll new and improved recipes from the original High Performance Plan . For those training at a high level and looking for real food fuelling. A complete 7 day meal plan providing around 2500 calories per day.
-
Weight Loss Program Week 1
$15.00 Add to cartA complete 7 day weight loss meal plan. This plan provides 1500 calories per day and 80-90gms protein. Designed to help you stay on track and manage portion sizes.
-
Simple Smoothies
$0.00 Add to cart10 easy smoothies with nutritional data included.
-
Simple Snacks
$0.00 Add to cart10 Simple Snack ideas – each contain a vegetable or fruit, plus 5-10gms of protein.
